Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Monday, December 1, 2014

Do You Fall Prey To Crashing Emotions?

It was hard to swallow. Something wasn't right. I felt achy, tired and couldn't breathe. I knew my body was trying to fight off an impending attack. I began to load up on extra vitamins...trying to offer a counterattack to boost the unseen battle raging within. 

But what of the unseen daily battles of emotional attacks? Worry. Fear. Stress. Anxiety. Doubt. Depression. Pain. 

Why am I slow in defending against these often debilitating emotions?

I know immediately when I get that sinking feeling...when something's just not right. Why do I not run as quickly to what I know will offer a counterattack? I know what's lacking. 

Life has a way of throwing unexpected trials at me. Too often I let the emotions fester. They begin to overtake and the issue/problem becomes larger than I can bear. I fall prey to my crashing emotions.

The cure is swifter than any vitamins I may take for a physical illness. The affect of The LORD'S truth over my emotions is miraculous; all encompassing, unending in it's healing power.

So why do I wait to call to Him?

To Pray?

To read the Bible?

Why do I choose to sit alone and wallow in it?

Lord, today please help me to look to YOU First; spending time alone in YOUR Presence as YOU reveal truth to my soul...my heart...my emotions. Draw me close to YOU as YOU guide my way. Let my heart be filled with the knowledge of YOUR Truth & Light. Do not let me sit in the lies of crashing emotions. "YOUR rod and YOUR staff they comfort me." I say these things, in the name of my LORD and SAVIOR, JESUS CHRIST, Amen. 

"Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me."
Psalm 23:4

"For I have satiated the weary soul, and I have replenished every sorrowful soul.” 
Jeremiah 31:25

“Behold, I am the Lord, the God of all flesh. Is there anything too hard for Me?"
Jeremiah 32:27

"Behold, I will bring it health and healing; I will heal them and reveal to them the abundance of peace and truth."
Jeremiah 33:6

Thursday, May 17, 2012

Can You Sing in Dark?


I closed my eyes, praying for sleep to finally overtake me at 2:00 a.m. As I waited, out of the darkness rose the sound of music. Not instrumental, "human" music, but the songs of nature, birds singing rhythmic patterns cutting through the normal silence of the night. I listened until the melodic sound eventually lulled me off to sleep.

I awoke with a "To-Do" list a mile long running through my mind. I had so much to accomplish that I instantly felt a heaviness. I knew I needed to "gear up." I prayed, read my Bible and devotional, and headed out the door feeling lighter. But as the day progressed...I began to feel burdened, anxious and frazzled. Then it hit me, the memory from the night before, the birds singing in the dark. The Lord wants us to learn to sing His praises even when trials, struggles and darkness comes into your life.

The birds can sing even at night. They're secure that when the light comes, the Lord will once again feed and care for them. They do not worry about what's happening tomorrow. They sing even in darkness.

Pray for increased faith and wisdom to be able to sing, thank and praise the Lord no matter what's going on, good or bad. This shows that you have faith in God, the Maker of Heaven and earth. It will renew your strength and ability to trust Him. You are made in God's own image (Genesis 1:27). He holds you in the palm of His hand (Isaiah 49:16)...you are secure. Thank Him. Praise Him. Lay your problems before Him and free yourself up to sing His praises today. His plans for each of us are perfect, even when they are painful. His ultimate goal is for us to spend time and all eternity with Him. Don't waste today worrying about tomorrow, "His grace is sufficient for you." Cling to Him as He draws you into the comfort of His loving embrace. He will supply ALL your needs according to His good and perfect will for you.

HE LOVES YOU!

"And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me." 2 Corinthians 12:9

"Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?" Matthew 6:26-20

"This is the day which the Lord hath made; we will rejoice and be glad in it." Psalm 118:24